CAPT therapists practice psychodynamic therapy and work across Canada. All CAPT therapists have either graduated from a CAPT-recognized training institution, or have passed a rigorous CAPT interview process. You are in good hands.
You can search this directory using:
Location. Type in your postal code, address, neighbourhood or city. This will help you find therapists who are located near you.
Topics. Click on one or more topics that are of interest to you.
Keywords. Type in a keyword or keywords to search other topics. You can also use keywords to find therapists who meet your preferences, such as therapists who speak a certain language.
By entering a location in addition to topics and keywords, you can narrow your search results to meet your needs.
Meet Our Therapists
The bedrock of my therapeutic approach is Acceptance and Commitment Therapy, however, I use aspects from other modalities, especially Gestalt Therapy. My approach is gentle and full of warm humour, and I’m committed to meeting you where you're at. All imperfections and shadows are welcome.
Sometimes it's hard to make that first call. But whether you are in crisis or you want to understand why you are "just getting through" your days, we can start to make sense of it together. I offer an inclusive and accepting space, along with a warm and interactive approach.
I love to support people to build their dream life. You might call me an expert in unpacking all the baggage left to us by our families, so you can live your life on your own terms. I will support you to honour your own vision.