Interested in expanding your network, or learning about a therapy approach that’s new to you? Our event listing includes seminars, workshops and events. Some events are suited for therapists, while others may be of interest to members of the public as well.
Please note that CAPT does not evaluate any of the events advertised below.
Ann Schnurr, RP, from CPEB Therapies, is offering four sessions of relaxation and visualization from January 6-27, 2026.
The holiday season is joyful – but it can also leave you feeling exhausted, overstimulated, and in need of a reset. These gentle online sessions are designed to help you unwind, release tension, ground, and reconnect with yourself.
Each session will offer:
• Guided relaxation to calm your nervous system
• Restorative visualization to clear mental clutter
• Simple grounding practices you can use anytime
• A quiet space to breathe, pause, and replenish
• A time to share your experience, if you wish.
✨ Perfect for anyone feeling drained, overwhelmed, or simply needing quality time of deep rest after the Holidays.
Date/Time: The sessions run every Tuesday, January 6 to 27, 2026, from 10-11:30 am.
Fees:
✨ Book all 4 sessions by December 15, 2025, and get a 20% discount. Just $80.00 ✨
After Dec 15, book 4 sessions for $100.00
Single sessions are $30.00
If you have any questions regarding the event, please email info@cpebpsychotherapy.ca or call 416-520-7735.