Valerie Gerechter

Registered Psychotherapist

CTP Dipl

Welcome, The atmosphere I try to create is one in which there can be a comfortable relationship between you and me. When you feel safe in relation to your therapist it is easier to bring up and speak about some of the feelings and situations that trouble you.

CAPT Membership Number: 119

Issues I work with

Abuse, Anxiety, Bereavement, Career/Work, Depression, Grief/Loss, Trauma

My approaches

  • Cognitive Behavioural Therapy (CBT)
  • Psychodynamic Psychotherapy

Therapy is for you. In our conversation we can explore whatever you feel you would like to talk about. Anything and everything can be discussed and dealt with.

As the client you make the decision as to what we will talk about. As the therapist, I listen with a very careful ear, and feed back and mirror what I hear from you. You might then be able to see some of your concerns in a different light, allowing you to move forward, where you may have felt stuck. Perhaps you may also find there are certain issues or patterns you were not aware of. Bringing these into your conscious attention may help you better understand yourself enabling you to precipitate change and give you a greater appreciation of yourself.

Office Location

Davenport and Spadina
511 Davenport Road
Toronto, Ontario M4V 1B8