Sheldon Holder

Registered Psychotherapist (Qualifying)

BA in progress

Sheldon Holder is an activist, musician, writer and a Psychotherapist (Qualify). I currently attend the University of Toronto where I am pursuing a double major in Human Geography and History with a minor in equity studies.

CAPT Membership Number: 853

Issues I work with

Abuse, Anxiety, Depression, Divorce Separation, Grief/Loss, Intergenerational Trauma, LGBTQ, Parenting, Relationships/Family, Sexuality and Gender, Trauma

My approaches

  • Gestalt Therapy
  • Mindfulness-Based Therapy


Gestalt Running groups


Equity Training, Anger management

I believe that the therapeutic process is co-created. Meaning that we create space for each other to grow in the session so that you can teach me who you are and the ways that you would like to experience healing. I will work with you as your companion during the  troughs and the break throughs. Our healing will be mutual not top down but a product of exchange.

Office Location

Coxwell and Gerrard
Suite Hiawatha Rd 176
Toronto, Ontario M4L 2X9

Secondary Office

Gerrard and Parliament
Gerrard and Parliament
Toronto, Ontario MJ7M25