Moving forward with hope
CAPT Membership Number: 432
Issues I work with
Abuse, Addiction, Anxiety, Bereavement, Career/Work, Chronic Pain, Depression, Divorce Separation, Fertility/Infertility, Grief/Loss, Intergenerational Trauma, LGBTQ, Obsessive/Compulsive Tendencies, Parenting, Postpartum Depression, Relationships/Family, Sexuality and Gender, Trauma
- Couples/Relationship Therapy
- Interpersonal Psychotherapy
- Mindfulness-Based Therapy
- Psychodynamic Psychotherapy
- Relational Psychotherapy
TrainingOntario Psychotherapy and Counselling Training Program
Are you struggling to understand what is keeping you from reaching your goals in life? Is it harder to move forward than you would like? I believe that the therapy journey is a path to insight, healing and positive change. By increasing our self-knowledge and exploring the depth and breadth of our emotional lives, therapy can help us move through troubled times, build happier and healthier relationships, and open us up to the life we really want. Whether you're struggling with depression, anxiety, relationship problems, addictions, trauma, emotional issues from childhood - therapy can help.
I will begin with learning about you and gaining an empathetic understanding of what is bringing you into therapy at this time in your life. I work with a warm, supportive and non-judgmental approach to help you understand and heal difficult experiences, feelings and patterns in your life.
Whatever you bring in is where we start the work. I'm happy to arrange a free initial consultation by phone or in person to learn if I feel like the right fit for you.
Office LocationYonge & Davisville
Suite 202A 124 Merton St
Toronto, Ontario M4S 2Z2
Office is wheelchair accessible