• Currently accepting new clients
  • (416) 876-8137
  • Age Specialties

    Adults (18 and over)

Michael Cogan

Therapist in training

BSc

I am a Therapist in Training and in my fifth and final year at the Gestalt Institute of Toronto. I offer psychotherapy to clients may feel weighed down by day to day problems or who feel blocked from moving forward or who have relationship difficulties.

CAPT Membership Number: 644

Issues I work with

Addiction, Anxiety, Bereavement, Depression, Divorce Separation, Grief/Loss, Relationships/Family

My approaches

  • Gestalt Therapy
  • Mindfulness-Based Therapy
  • Psychodynamic Psychotherapy
  • Relational Psychotherapy

Training

Gestalt Institute of Toronto

 

I will listen to your concerns and together we will co-create a deepened awareness of your situation in a non-judgemental safe environment. In this environment you and I will be able to explore how you may have adapted in ways that both provide shelter from pain but that may hinder growth at the same time. My approach is to help you to notice and accept behaviours that may be causing problems and that then you will have a choice of risking small changes and new ways of adapting that may bring more fulfilment. In other words I believe that through developing more self acceptance you will often feel more empowered to make different choices.

Office Location

Church and Wellesley
Suite 402 65 Wellesley Street East
Toronto, Ontario M4Y1G7