Liz Phillips

Registered Psychotherapist (Qualifying)

DipTirp Candidate

I am trained in Relational Psychotherapy, Sensorimotor (somatic) trauma treatment, and Emotionally Focused couples therapy. All these can help people make sense of their feelings and find new emotional pathways to healthier strategies for more supportive and fulfilling relationship.

CAPT Membership Number: 544

Issues I work with

Anxiety, Depression, Grief/Loss, Relationships/Family

My approaches

  • Couples/Relationship Therapy
  • Mindfulness-Based Therapy
  • Psychodynamic Psychotherapy
  • Relational Psychotherapy
  • Sensorimotor Psychotherapy

Certification

Sensorimotor Psychotherapy (body-focused therapy for trauma) Level 1; Emotionally Focused Therapy for couples Externship and Core Skills

Training

Completed at Toronto Institute for Relational Psychotherapy; Currently training in Sensorimotor Psychotherapy Level 1 and 2, Emotionally Focused Therapy for couples

Relationships are the very foundation of our existence and development. When we struggle in our connections, we struggle in most other areas of our lives. The therapeutic relationship can be a powerful facilitator of change. I create a warm, non-judgemental, and collaborative space in which you can safely explore your experiences, thoughts and feelings, and set goals for healing.

I weave together talk therapy with body-awareness. On their own, each of these are powerful routes to healing. Combined, they offer a whole-person, mind/body approach that empowers you to manage and transform previous relational/emotional difficulties.

Office Location

Little Italy
College and Bathurst
Toronto, Ontario M6G2V7