Sometimes life can bring feelings of loneliness and fear. I strive to offer my clients support in times like this. A non-judgmental and empathetic perspective to help guide you on the role to healing.
CAPT Membership Number: 184
Issues I work with
Abuse, Anxiety, Bereavement, Career/Work, Depression, Divorce Separation, Grief/Loss, Parenting, Postpartum Depression, Relationships/Family, Spirituality, Trauma
- Couples/Relationship Therapy
- Mindfulness-Based Therapy
- Relational Psychotherapy
TrainingToronto Institute for Relational Psychotherapy
There are times when we need someone to talk to. Being able to release some of the thoughts and beliefs that are causing us distress and limiting us can be very therapeutic. Having someone witness our story that is able to not judge, provide insight, validation and empathy can be a comforting experience. Therapy offers the opportunity to do so with confidentiality. I strive to respect and support my clients through their journey. I actively listen, provide gentle guidance towards increased self awareness and behavioural change. My hope for my clients is that in therapy they can make sense of whats going on for them, increase self awareness, better tolerate their emotions, improve their relationships with others and with themselves. I am specifically trained in and practice Relational therapy.Together we sort through some of the relational traumas that occured in your life in order to make connections to present behaviours, beliefs, patterns etc. By offering a safe place to share, reflect and understand you can experience a new, healthy relationship where you are heard, respected and encouraged to grow.
Office LocationSuite Office Mall Two, Suite 8 1400 Bayly St
Pickering, Ontario L1V6R4