I would invite you to read my book, “ You are not Your Depression, Finding Light in a Dark Place “. If you struggle with depression my book is a practical guide of ideas to help get you through your day.
CAPT Membership Number: 249
Issues I work with
Abuse, Anxiety, Bereavement, Career/Work, Depression, Divorce Separation, Grief/Loss, Obsessive/Compulsive Tendencies, Parenting, Spirituality
- Cognitive Behavioural Therapy (CBT)
- Psychodynamic Psychotherapy
CertificationCTP Diploma, Certificate in Grief Counselling
TrainingCentre for Training in Psychotherapy
LIFE IS A CHALLENGE THAT WE ARE MEANT TO MEET
This challenge can be difficult if you find yourself overcome by emotion, overwhelmed by grief, caught in the grip of depression or anxiety or feel lost in your life. Psychotherapy will give you the opportunity to work through and heal those places in your life that keep you from living the life that you desire.A full psychotherapeutic experience involves freeing our inner resources;to live fulfilling lives.
Through talking together, exploring patterns in your life and recognizing you have an unconscious that may be affecting you in ways you do not understand; we will move forward toward the life that you envision for yourself.
I use dream interpretation and therapeutic trance as additional tools to talk therapy.
I have studied grief counselling.
Office LocationSt. George
Prince Arthur and Bedford Rd
Toronto, Ontario M5R1B1
Office is wheelchair accessible