Jennifer Kalb

The decision to seek help is a brave one. Taking control of your life and becoming aware of who you really are through self reflection can generate benefits worthy of the challenge. We can get stuck in reliving the past and fantasizing about the future. It is only in the present where true living can occur.

Empathy, creativity, sensitivity and humour play central roles in my approach. Also, ensuring that you - as my client - understand that we are equals, working together to focus on your personal growth
Gestalt Therapy is about seeing you as a whole. You are not defined by what you look like, your strengths, your weaknesses, your past. You are a puzzle that is formed by all of those individual pieces and you look very different once all of those pieces are put together.

I have sat in the client's chair many times during my training and difficult times in my life. I believe that to be an effective therapist, it is crucial to have a first-hand understanding of what it is like to work through challenges from a client's perspective.