• Currently accepting new clients
  • Email me
  • Age Specialties

    Adults (18 and over)

Caroline Millen

Counsellor/ Pre-Licensed Professional

The Living Institute - Diploma; Adler Graduate Professional School/ CBT Level 1

As a psychodynamic counsellor, I hold space for clients to safely explore themselves, whether they seek to overcome short-term to medium-term hurdles or work towards long-term transformational changes.

CAPT Membership Number: 848

Issues I work with

Anxiety, Bereavement, Career/Work, Depression, Grief/Loss, Intergenerational Trauma, LGBTQ, Obsessive/Compulsive Tendencies, Relationships/Family, Sexuality and Gender, Spirituality, Trauma

My approaches

  • Cognitive Behavioural Therapy (CBT)
  • Counselling
  • Psychoanalytic Psychotherapy
  • Psychodynamic Psychotherapy
  • Relational Psychotherapy


The Hincks-Dellcrest Centre - CBT for Front Line & Direct Service Workers: Practical Solutions to Real World Problems
Adler Graduate Professional School - CBT-100, Level 1
Randolph College - Diploma
Kensington Hospice Palliative Care Volunteer Training Program


The Living Institute - Diploma
CBT Training - Hincks-Dellcrest Centre; Adler Graduate Professional School
Centre For Training in Psychotherapy - Foundation Phase (currently an enrolled student)

I am currently practicing as a counsellor/pre-licensed professional, offering counselling services.

My training is in psychodynamic psychotherapy and CBT. I work through psychodynamic, relational and humanistic frameworks. I am currently enrolled as a student at The Centre For Training in Psychotherapy (CTP), where I engage in ongoing studies in the Foundation Phase certificate program, focusing on The Theory and Practice of Psychotherapy.

I practice in Toronto in the High Park area, nearby public transit. My office is welcoming, cosy and dressed with plants. I also offer phone and Skype sessions when necessary.

As a counsellor, and a co-participant in the therapeutic dialogue, I will listen, share my insights and questions in response to material that arises in session, further assisting you in tuning into your own internal life.

Feel free to contact me to arrange for a free 30-minute in person consultation - an opportunity for us to get to know each other and to decide if I am someone with whom you feel comfortable speaking. My email is: carolinekellymillen@gmail.com

Sessions moving forward are 50-mins. If possible we will meet weekly. My rate is $70 - $100/session (sliding scale).

Office Location

Dundas West & Bloor Street
Toronto, Ontario M6P 2C4