I am a Registered Psychotherapist, providing trauma-informed therapy through an anti-oppressive lens. My approach is relational, experiential, and embodied. It is informed by training in Gestalt psychotherapy, somatics, and neurobiology in it's application to stress and trauma recovery.
CAPT Membership Number: 604
Issues I work with
Abuse, Addiction, Anxiety, Bereavement, Career/Work, Chronic Pain, Depression, Divorce Separation, Grief/Loss, Intergenerational Trauma, LGBTQ, Parenting, Postpartum Depression, Racial Oppression, Breast Cancer, Cultural Identity, Relationships/Family, Sexuality and Gender, Spirituality, Trauma
- Emotional Bodywork
- Gestalt Therapy
- Mindfulness-Based Therapy
- Psychodynamic Psychotherapy
- Relational Psychotherapy
- Sensorimotor Psychotherapy
- Somatic Therapy, Embodied Therapy, Developmental Therapy
Laban and Barteneiff movement analysis
Developmental Somatic Psychotherapy
Cultural Sensitivity Training
Grief processing Training
Crisis intervention training
I use an embodied approach to recognize and process signs of stress and trauma, assisting clients to develop the skills necessary to tune in and listen deeply to the answers the body holds. Through somatic explorations I assist clients to gain insight into behavioural patterns, drawing awareness to how we embody relationships with one another, our environment, institutions, and the various systems we engage with in our lives.
I am experienced supporting clients dealing with anxiety, stress, trauma, PTSD, racial oppression, abuse, grief, suicidal ideation, self-harm, addictions, life transitions, chronic illness with a focus on breast cancer including physical and neurocognitive disabilities, as well as issues related to gender identity, sexuality, and cultural identity.
Office LocationChurch and Wellesley
Suite 2-473 Church St.
Toronto, Ontario M4Y 2C5