Therapist Profile

Accepting New Clients

Carlton & Sherbourne, Leslieville
Toronto, ON
(416) 804-0841 (phone)

I work with clients with sensitivity and compassion, to help you regain your vitality, balance and calm. My approach is integrative and holistic. Drawing from Gestalt, Relational, Emotion-Focused (EFT), Cognitive Behavioural (CBT) and Mindfulness approaches, I tailor the therapy to the individual client, bringing in concrete tools to help you manage difficulties in the moment, and working with you to enhance your awareness and understanding of the deeper patterns and frameworks that may be keeping you stuck, or leading you into these difficulties in the first place. As you become more aware of the path that leads to difficult and stuck places for you, you gain the power to choose differently, to create new paths and to feel better.

Contact me any time to book an initial consult. This is a half-hour meeting in which you can get to know me a bit and ask any questions you may have. There is no fee for this meeting and no commitment – it is intended as a chance for you to explore the option of psychotherapy and to see whether you feel that I may be a good ‘fit’ for you and your needs.

  • Certification

    Registered Psychotherapist
  • Fees

  • Focus

    Abuse in Childhood, Anxiety, Authenticity, Bereavement, Career and Work, Chronic Impulsivity, Chronic Pain or Illness, Coping Skills, Death and Dying, Depression, Divorce and Separation, Existential, Experiential, Feminist, Grief, Grounding in the Present Moment, Identity, Intergenerational Trauma, Intimacy Issues, LGBT-Lesbian, Gay, Bisexual, and Transgender, Life Dissatisfaction, Life Transitions, Living with Being Single, Loss and Grief, Relationships, Self Esteem, Sexual Identity, Stress, Trauma, Uncertainty, and Worry
  • Age Specialty

    Youth (20 - 25), Adults, and Elders
  • Religious Specialty

  • Spoken Language

  • Session Format

    Private Sessions and Skype Sessions