As a relationally trained and registered psychotherapist, I offer insight oriented therapy to couples and individuals wishing to improve the quality of their lives in some way.
Softly focused on your thoughts and feelings, we will work together to understand your specific situation and explore the possible courses of action that may help you on your life journey.
I am available to be seen in Vaughan and Online sessions are available via Skype outside of regular office hours.
I have been a Board member of CAPT for several terms of office in addition to being employed by York University faculty of Nursing and facilitating anxiety reduction workshops/conducting research focused on anxiety reduction and the use of technology.
In addition to psychodynamic psychotherapy and intersubjectively oriented couples therapy, I am also qualified to provide stress management and clinical hypnotherapy/Ericksonian Brief Therapy services. If you are interested in learning to benefit from mediation or self-hypnosis, I am also able to provide you with professionally recorded audio resources for use at home.
My unique meditation and self-hypnosis resources are tailor made to your specific needs and application. They have proven to be profoundly effective for previous clients over the years in addition to being enjoyable to use. For a sample of my recordings, please visit my website or "PsychotherapyOnline" YOUTUBE account.
I cannot guarantee that I am the right therapist for you, however I do offer a free initial 15-20 minute telephone consultation to help you decide.
CertificationR.P, Dip TIRP, SWC(c), CHt., MH.
TrainingIncludes: Relation Therapy, Intersubjective Couples Therapy, Hypnosis, Therapeutic Trance, NLP
Approaches and TechniquesActive Imagination Therapy, Age Regression, Autogenic Relaxation, BFT-Brief Psychodynamic Therapy, Biofeedback, CBT-Cognitive Behavioural Therapy, Client-Centered Psychotherapy, Counselling, Couples Counselling, Couples Therapy, Ericksonian Hypnosis, Experiential Therapy, Focusing Oriented Therapy, Humanistic Psychotherapy, HypnoBirthing, Hypnosis, Hypnotherapy, Hypnoanalysis, Imagery, Interactive Guided Therapy, Interpersonal, Intersubjectivity Therapy, Life Coaching, Marriage Counselling, MBSR-Mindfulness Based Stress Reduction, Meditation, Mindfulness, Neuro Linguistic Programming, Object Relations Therapy, Parts Therapy, Past Life Regression, Person-Centered Therapy, Psychodynamic Psychotherapy, Regression Therapy, Relational Psychotherapy, Relaxation Therapy, Relaxation Response Therapy, Solution Focused Therapy, Spiritual Direction, Spiritual Therapy, and Transpersonal Psychotherapy
FocusAnger Issues, Anxiety, Body Awareness, Body Image, Buddhist Philosophy, Career and Work, Chronic Pain or Illness, Cognitive Behavioural, Coping Skills, Couples Work, Creative Expression, Depression, Divorce and Separation, Ego States, Emotional Disturbance, Emotional Healing, Existential, Feminist, General, Grief, Life Coaching, Life Dissatisfaction, Life Transitions, Loss and Grief, Obesity, OCD-Obsessive Compulsive Disorder, Peer Relationships, Phobias, Procrastination, PTSD-Post Traumatic Stress Disorder, Relationships, Self Esteem, Self-Harming, Sexual Identity, Sleep or Insomnia, Smoking Cessation, Spirituality, Stress, Substance Abuse, Suicidal Ideation, Transference, Trauma, Uncertainty, Weight Gain, Weight Loss, Worry, and Other
Age SpecialtyTeenagers (14 to 19), Youth (20 - 25), and Adults
Session FormatPrivate Sessions, Phone Sessions, and Skype Sessions